Gay nutritionist shares tips on how to bottom without douching

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Daniel O’Shaughnessy had worked as a nutritionist for years before he thought of writing a book specifically about queer people’s nutritional needs.

The idea first came to him when he was “dragged” onto a gay cruise ship. Throughout his career, Daniel had worked extensively with LGBTQ+ clients – people had come to him because he, as a gay man, seemed like a safe space, like somebody who understood their needs better than a straight nutritionist could.

On that cruise ship, people kept asking Daniel for tips on what foods would help them bounce back from a wild weekend.

“I thought, ‘Why is there no resource anywhere for the LGBTQ+ community?'” Daniel says. “Not everyone can afford a nutritionist – what if the information was just in a book?”

The result is Naked Nutrition: An LGBTQ+ Guide to Diet and Lifestyle. It caters to people all across the LGBTQ+ spectrum, with chapters on nutrition for people with HIV to the specific dietary requirements a trans person undergoing medical transition might need to be aware of.

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